Durango Hot Springs
Resort + Spa
at
Durango Mountain Club

Reserve your massage at the Club today!

From opening day through the end of the year allow yourself to relax and reduce stress and enjoy 20% off of all massages here at Durango Hot Springs Spa at Durango Mountain Club!  

Benefits of Massage

In our fast-paced society with so much to accomplish and tend to each day it’s no wonder that the ramifications associated with stress continue to grow. Stress is being linked to more and more conditions and diseases each day; ranging from depression and anxiety to hypertension and stroke and the list continues to expand as the dangers associated with stress continue to be highlighted in research. Stress related ailments have been shown to cost the nation over $300 billion dollars each year in medical bills and lost productivity.

Stress greatly affects overall health and well-being and learning how to manage and cope with stresses of all kinds is vital to maintaining homeostasis in the body and function optimally. Over 70% of people dealing with stress experience physical and psychological symptoms on a frequent basis and individuals report their day to day functioning is significantly affected when stress levels are high.

So why massage? Massage has been shown in numerous studies to reduce the psychological and physical symptoms associated with stress, as well as reduce muscle tension, lower blood pressure, and improve overall well-being.